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Reply To: Herbal Therapeutics Home › Forums › Online Herbalism Programs › Herbal Therapeutics › Reply To: Herbal Therapeutics April 19, 2022 at 9:02 am #98649 Cherie BamforthParticipant Thank you Riley, Yes this is very helpful! I have also been taking Ashwagandha 500mg/day in capsule. Definitely working on my adrenals. Thank you for your help! Cherie